Hi, I’m Luilson, the person behind VitaReviewed.
I started this site for a simple reason: I’m interested in health, and I got tired of supplement marketing that promises everything and explains nothing. Before I buy a supplement, I read the label and look up the studies behind each ingredient. VitaReviewed is where I share that research so you can make your own informed decision.
How I review supplements
Every review on this site follows the same process:
- I read the full ingredient list and check what’s actually in each product, as stated by the manufacturer.
- I look up the research on each ingredient, prioritizing human studies published in peer-reviewed journals.
- I compare doses in the product to the doses used in those studies, when the manufacturer discloses them.
- I flag safety concerns, including known side effects and interactions with common medications.
- I list the pros and the cons. Every product has limitations, and you deserve to know them.
What I’m not
I’m not a doctor, pharmacist or dietitian, and nothing on this site is medical advice. My reviews are based on manufacturer information and published research, not on personal testing unless a review explicitly says so. Always talk to your healthcare provider before starting a new supplement, especially if you take medication or have a health condition.
How this site is funded
VitaReviewed earns commissions when readers buy through some of the links on this site. This never costs you anything extra. You can read the details on our Affiliate Disclosure page.
Questions or corrections? I’d genuinely like to hear from you. Reach me through the Contact page.